Our Advice Centre is open today from 10am – 8pm
If you are contacting us to request support for yourself or for a young person, please click the appropriate button below
Refer Myself Refer A Young Person
For all other enquiries, please use the contact form further down this page. Please note that enquiries regarding individual young people will not be responded to if they are submitted using the form below.
If you would like more information on how we process complaints, you can access our latest complaints policy here.
Our Information
Advice Centre
13 High Street
Southampton
SO14 2DF
Opening times:
Monday: 10:00am – 5:00pm
Tuesday: 10:00am – 5:00pm
Wednesday 1:30pm – 8:00pm
Thursday: 10:00am – 8:00pm
Friday: 10:00am – 5:00pm
Saturday: 10:00am – 1:30pm
Sunday: CLOSED
Head Office
35 The Avenue
Southampton
SO17 1XN
Feedback
No Limits welcomes feedback which you can submit on the contact form opposite. If you would like more information on how we process complaints, you can access our complaints policy here.
Our phone
02380 224 224, option:
0 for the admin team
1 for the Advice Centre
2 for DASH
3 for counselling enquiries
4 for Breakout Youth
Contact Us