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I need urgent help
If you need help with your mental health right now, click below to see who you can contact.
Urgent help
Mental Health
Safe Haven Southampton
Safe Haven Southampton offers out-of-hours open-access and one-to-one crisis support for young people aged 11-25 experiencing difficulties with their mental health in the city.
Youth workers are able to support you in different ways with anything that might be affecting your mental health or wellbeing such as managing self-harm or suicidal thoughts, low mood and self-esteem, anxiety or simply needing help in accessing further support.
Our support
Open-access
Our open-access is a safe space for you to attend in-person to talk to a youth worker about what you’re going through and you do not need to refer or let us know you’re coming beforehand. One to one sessions can be booked after speaking to the youth worker on the drop in.
Webchat
If you would like to talk to someone online, Kooth offer free, safe and anonymous webchat seven days a week.
Take me there
Safe Haven details
Opening times
At The Avenue
Tuesdays: 15:30 – 18:00
Wednesdays: 15:00 – 18:00
Thursdays: 15:00 – 18:00
At the Advice Centre
Wednesdays: 13:30 – 18:00
Thursdays: 13:30 – 1800
Location
35 The Avenue
Southampton
SO17 1XN
No Limits Advice Centre – 13 High Street
Southampton
SO14 2DF
How to attend
You don’t need to refer, book or let us know you’re coming. Simply turn up when the session is running.
Funded by
You have selected an option that is best dealt with by our therapeutic support services. We will redirect you to the information page about these services, which gives details about getting in touch by phone.
You have selected an option that is best dealt with by our therapeutic support services. We will redirect you to the information page about these services, which gives details about getting in touch by phone.
We offer services to young people who live in Southampton, Hampshire, Portsmouth and the Isle of Wight. For information about similar services local to you, please visit Find help | Youth Access. Youth Access is the umbrella body for organisations like No Limits and you can search here for a local organisation that can help you.
We offer services to young people who live in Southampton, Hampshire, Portsmouth and the Isle of Wight. For information about similar services local to you, please visit Find help | Youth Access. Youth Access is the umbrella body for organisations like No Limits and you can search here for a local organisation that can help you.
We're sorry, but we cannot help the person you are referring as they are above our age range.
If you would like us to refer them to another organisation in Southampton who may be able to click continue to complete this form, we will then pass their details on.
We're sorry, but we can only help young people under the age of 26.
If you would like us to refer you to another organisation in Southampton who can help you click continue to complete this form, we will then pass your details on.
If the young person is not willing to talk to us, then we cannot take the referral. However you can contact us on 02380 224 224 if you would like to talk to a youth worker for advice.
Without this consent, we will not be able to respond to you and cannot continue.
Click go back and select yes to continue.
Without this consent, we will not be able to respond to you and cannot continue.
Without their consent, or a good reason for you to give us the parent/carer’s own personal information, we cannot let you give it to us. This form will be submitted with the young person’s information and support needs, but without the parent/carer’s information.
If the young person does not want to have their parent/carer involved in this referral, you will need to pick a different way for us to contact them