We're still here
As the UK enters a third lockdown on the 5th January, No Limits is still here to support children and young people through digital services, as well as providing limited face-to-face and group support in-line with government guidelines.
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About No Limits
No Limits is a charity offering free and confidential information, advice, counselling, advocacy and support to children and young people under the age of 26 in Southampton and Hampshire. Young people can come to No Limits for free support on a wide range of issues including housing, homelessness, debt, employment, relationships, sexual health, mental health and substance misuse. Support is offered at the No Limits Advice Centre in Central Southampton and through outreach work delivered in schools and colleges across Hampshire.
Find out moreWe’ve helped
7,095
young people supported by No Limits this year
2,865
young people offered counselling
2,117
children and young people visited our Advice Centre
I’ve been coming here for over 2 years nearly and throughout all my issues with my partner No Limits has helped me so much, even through my prison sentence and now I’m finally sorting my life out they still don’t hesitate to always help me. No Limits is 100% LEGEND
Latest News
Christmas cheer for Young Carers in Southampton
18 Dec
This week, No Limits has delivered Christmas stockings filled with gifts to Young Carers across the city, with the support of Brighterway, the charity for Southern Health NHS Foundation Trust. 50 stockings were filled with gifts of socks, chocolates, bath bombs, games, an Amazon voucher and more for children and young people who care for an unwell or disabled family member and are supported throughout the year by No Limits.
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Christmas Opening Hours
14 Dec
The No Limits Advice Centre will be open for limited, appointment only support over the Christmas period, but we're still here to offer you free advice and support both online and in person. You can speak to a trained Youth Worker by phoning 02380 224 224, by emailing [email protected] or by starting a web chat on our website. To make an appointment to speak to a Youth worker at our Advice Centre, please get in touch using the contact details above.
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Christmas Family Packs help create fun festive season while supporting young people in need
09 Dec
No Limits has created a Christmas family fun pack to help everyone make the most of this very different Christmas – to create some seasonal excitement and allow family and friends to enjoy some fun, whether together or online. The pack is available for a suggested donation of £5, with all money raised from the packs going towards No Limits’ vital work with vulnerable children and young people in Southampton and across Hampshire. Suitable for children and families of all ages it includes Christmas games, quizzes, a letter to Santa template, Christmas recipes, a seasonal film bingo and colouring pages.
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No Limits receives continuation funding to support young offenders
12 Nov
No Limits has been awarded funding from The Swire Foundation and the Office of the Police and Crime Commissioner for Hampshire to continue their one-to-one support for young offenders in Southampton. The project equips young people aged 16-24 with the practical skills, confidence and emotional support needed to re-engage into the community, enabling a smooth transition from custody and helping to reduce the risk of re-offending.
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Raheem’s Story
30 Oct
In September 2020 we supported 12 year old Raheem*. Raheem was brought into the Emergency Department as he had been experiencing abdominal pains as a result of not eating and he was suffering with an anxiety attack. Raheem’s Dad brought him into the Emergency Department; he expressed his concern and explained they desperately needed help and they didn’t know where to turn to.
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