For young people

Learn about the services we can offer to help you

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For parents

Are you a parent or a carer worried about your child?

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For supporters

Volunteer, donate, or get your business or group involved in supporting No Limits!

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Who are we?

No Limits is a charity which offers free and confidential information, advice, counselling, support and advocacy for children and young people under 26 who live in Southampton and Hampshire.

All our services are confidential and free to young people. We rely on the support of volunteers, local partnerships and dedicated staff who help thousands of young people every year.

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Advice Centre Opening Hours

Monday:        10am – 5pm
Tuesday:       10am – 5pm
Wednesday:  1.30pm – 8.00pm
Thursday:      10am – 8.00pm
Friday:           10am – 5pm
Saturday:       10am – 1.30pm
Sunday:         Closed


Latest news

Put your festive socks on and brighten a young person’s day
No Limits have officially launched their Christmas Socks appeal, which will see individuals, organisations, local schools and colleges get involved with wearing festive socks to raise money for vulnerable young people across the City. This year we are running a Christmas Socks Week from Monday 11th December to Sunday 17th December for supporters to wear their festive socks, share a message of support and give a donation.