World Mental Health Day
This World Mental Health Day, why not help us to help children and young people who are struggling with their mental health as a result of Covid-19 by becoming a No Limits Champion?
Find out moreSee, Hear, Respond
We’ve partnered with Barnardo’s to help deliver the government’s new See Hear Respond programme to support all children and young people affected by Covid-19 in the local area.
The programme will help to support children and young people facing problems with re-integrating into school, anxiety, isolation and low emotional wellbeing.
Find out moreVirtual Support
We know this is a challenging time for many children and young people and we’re still here to support you. Our friendly youth Workers are on the other side of the phone, key board and video call to support you with anything you’re going through.
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About No Limits
No Limits is a charity offering free and confidential information, advice, counselling, advocacy and support to children and young people under the age of 26 in Southampton and Hampshire. Young people can come to No Limits for free support on a wide range of issues including housing, homelessness, debt, employment, relationships, sexual health, mental health and substance misuse. Support is offered at the No Limits Advice Centre in Central Southampton and through outreach work delivered in schools and colleges across Hampshire.
Find out moreWe’ve helped
7,095
young people supported by No Limits this year
2,865
young people offered counselling
2,117
children and young people visited our Advice Centre
I’ve been coming here for over 2 years nearly and throughout all my issues with my partner No Limits has helped me so much, even through my prison sentence and now I’m finally sorting my life out they still don’t hesitate to always help me. No Limits is 100% LEGEND
Latest News
No Limits becomes local delivery partner for national See Hear Respond Programme
14 Sep
No Limits is partnering with Barnardo’s to help deliver the government’s new See Hear Respond programme to support all children and young people affected by Covid-19 in the local area. The See, Hear, Respond Partnership has been created specifically to help children, young people and families in England who are experiencing harm and increased adversity during coronavirus. This could include problems with re-integrating into school, anxiety, isolation and low emotional wellbeing. It offers early support to avoid problems developing into a crisis.
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New Young Person’s Safe Haven Service in North East Hampshire and Farnham
02 Sep
No Limits has been awarded a contract to deliver a mental health support service in North East Hampshire and Farnham. This service is for young people aged 10-17 who need support with their emotional wellbeing and mental health or are experiencing a mental health crisis. The Young Person’s Safe Haven will enable young people to access instant emotional and practical support with their mental health, providing them with the tools and techniques to enable them to be as safe as possible and make positive changes.
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Back to school: report highlights increased need as children and young people return to school
28 Aug
As many children and young people return to face-to-face education for the first time in nearly six months, No Limits has published a report looking at the impact of the lockdown on children and young people and their anxieties about returning to school. The report highlights the need for the local authority, health and voluntary sectors to pull together and scale up resources to meet the likely surge in children and young people needing support over the coming year and beyond.
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Two Southampton charities come together to help vulnerable children moving to secondary school
27 Aug
No Limits and Youth Options have launched a new joint project to help vulnerable children in years 6 and 7 as they transition to secondary school. Working with schools and Southampton City Council’s Violence Reduction Unit, the project will focus on children who are at risk of anti-social behaviour during the pandemic, helping them turn away from negative behaviour and begin secondary school in a positive way.
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New Advice & Support Line for Children and Young People in Southampton
29 Jul
No Limits has launched an advice and support line for children and young people who are struggling with their mental health and need immediate access to help and support. Having launched in July, the service has been made possible through funding from Southampton’s Clinical Commissioning Group. Children and young people calling the No Limits phone number will have immediate access to one to one, confidential, emotional support as well as advice on healthy coping skills and signposting to useful apps and websites.
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