For young people

Learn about the services we can offer to help you

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For parents

Are you a parent or a carer worried about your child?

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For supporters

Volunteer, donate, or get your business or group involved in supporting No Limits!

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Who are we?

No Limits is a charity which offers free and confidential information, advice, counselling, support and advocacy for children and young people under 26 who live in Southampton and Hampshire.

All our services are confidential and free to young people. We rely on the support of volunteers, local partnerships and dedicated staff who help thousands of young people every year.

Find out more about what we do »

 

Advice Centre Opening Hours

Monday:        10am – 5pm
Tuesday:       10am – 5pm
Wednesday:  1.30pm – 8.00pm
Thursday:      10am – 8.00pm
Friday:           10am – 5pm
Saturday:       10am – 1.30pm
Sunday:         Closed

Please note that No Limits delivery staff will be attending a training event on Wednesday 21st November. The Advice Centre will be closed for the entire day. Additionally, we will not be running No Limits groups, counselling appointments or school of college drop-ins (with the exception of Cantell school and Oasis Academy Sholing).

Web Chat Opening Hours

Monday:        2am – 5pm
Tuesday:       2am – 5pm
Wednesday:  2pm – 5m
Thursday:      2am – 5pm
Friday:           2am – 5pm
Saturday:       No web chat
Sunday:         No web chat


Latest news

Chris’ Story
Chris’* parents experienced a traumatic separation and he was forced to live with his mother, who was often absent and would leave Chris with no money or food. Feeling depressed and alone, Chris stopped going to school. Social services got involved and Chris started living with his father, who provided him with better care.