Going Back to School and College
Anxious about going back? Here's some tips to help those first few days04 Sep
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A Guide to Home Energy with the Environment Centre
Our friends at the Environment Centre (tEC) are specialists in home energy and have provided the information in this resource to help you get set up with energy in your new home.13 Oct
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Dealing with Damp and Mould with the Environment Centre
Our friends at the Environment Centre (tEC) are specialists in tackling damp and mould and have provided the information in this resource to help you deal with it in your home.26 Jul
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How to Talk About Mental Health
We all have mental health. It's important to talk about it, but it is hard to talk about it. Here's some tips to help you start that conversation.01 Apr
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Depression and Feeling Low
Depression and low mood can have lots of different causes. Everyone will have a different experience of it. If you feel down, it doesn't have to stay that way. This resource has tips and links to for further support.01 Apr
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Managing Suicidal Thoughts
There are many different reasons why someone may think about suicide. Whatever the reason, we want people to know that they are important, their life matters and there is help available.01 Apr
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Loneliness
We all get lonely every now and then. You can even be surrounded by people and feel alone. If you often feel like you have no one to talk to, or there's no one there for you, this resource may help.01 Apr
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Eating Disorders
Lots of people have different eating habits, but if you’re focusing on controlling what or how much you eat, or if you have urges to get rid of the food from your body, these can be signs you could have a problem.01 Apr
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Body Image
The way we view our own body can change over time, from day to day, to long periods of like/dislike. However you feel about your body right now, we want everyone to feel comfortable and happy in theirs.01 Apr
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Stay Safe with DASH
Consider these harm minimisation tips from our DASH team before the next time you drink or take any substances.26 Jun
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Safe Drinking
Tips for cutting down how how much you're drinking, advice on drinking safely and signposting to further support.03 Jul
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No Limits Wellness Journal
We believe it’s so important that we all look after our health and well-being, which is why we've created a No Limits Wellness Journal for children and young people.19 Feb
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No Limits Podcast
'Helping young people help themselves' is a podcast for young people, about young people. We want to empower you with the right information and advice to help you, help yourself.07 Jun
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The Zazi Library from OTR Bristol
Insightful and informative resources around BME history, culture and health, from OTR Bristol. Including books and poetry, YouTube channels and podcasts.15 Jan
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