Our Story
No Limits is an award-winning, local, independent charity providing a unique combination of prevention, early intervention and crisis support to young people, based on a nationally evidenced model.
We provide information, advice, counselling and support through a range of services available ‘under one roof’.
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Our Mission and Values
Here at No Limits, we support, advise and educate young people, helping them to gain the skills and knowledge needed to manage their lives, grow in confidence and build brighter futures.
At No Limits, all our services are underpinned by our core values and mission.
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Meet the Team
No Limits has a wealth of experience of working with young people. Here you will find a bit more information about some of our team.
If you want to get in touch with any of our trustees or managers, you will find their contact details in this section.
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Information for Professionals
All our services are confidential and free to young people. With the support of volunteers, local partnerships and dedicated staff we helped over 7,000 thousand young people last year.
We work to a model of good practice supported by Youth Access (the national membership organisation for Youth Information, Advice and Counselling services), promoting rights based information, advice and support.
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No Limits Trading
No Limits Trading offers a broad range of services, including counselling, group work and accredited training and consultancy for individuals, schools, companies and charities.
Through these chargeable services, No Limits trading brings in secure funding for No Limits, ensuring that the charity can continue to support children and young people in Southampton and Hampshire.
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Breakout Youth
No Limits hosts Breakout Youth, an independent charity for young people in Hampshire aged 11 to 25 who identify as lesbian, gay, bisexual, transgender or unsure of their sexual or gender identity.
Breakout Youth offers confidential one-to-one support and weekly support groups that meet at safe locations in Hampshire.
Find out moreOur Aims
Caring Environments
Offering caring, supportive, confidential environments where young people can explore issues which are affecting their lives.
Give Advice
Providing accurate and up to date information and good advice relevant to young people's needs.
Provide Support
Enabling young people to explore options, gain skills and resources, solve problems and make informed decisions.
Create Awareness
Enabling awareness of their rights and responsibilities and to advocate for and promote children and young people’s rights
Mia's story
Mia came to the Advice Centre with her mum, having heard about us through a friend. She had left her mum’s house six months ago to live with her dad, but he was never there – returning only for an hour in the evening and another hour in the morning, spending the rest of his time with his other family. Mia was understandably very lonely, had been self-harming every night but hadn’t told anyone.
Our youth worker built a trusting relationship with Mia so that she could speak honestly about how she felt. She was referred for counselling and No Limits talked to her school who provided her with a student support worker. Mia has moved back in with her mum and is doing really well, she pops into the Advice Centre when she needs some additional emotional support.
Accounts and Annual Reports
With thanks to our funders and partners
