Our Advice Centre is open today from 10am – 8pm
Our Services
Advice & Wellbeing Hub
There’s lots of ways you can get in contact with us and ask for advice and support. From in-person, to online and phone support, we’ve got you covered.
If you live in or are visiting Southampton and you want support, you can see us at our Advice Centre for free, without having to make an appointment. School and college students in the city can also talk to us at one of our drop ins in your school or college.
Our virtual services are accessible to young people across Hampshire, Southampton, Portsmouth and the Isle of Wight. Talk to a youth worker over web chat, give us a call, or have a look at our self-help resources.
Advice Centre
Our Advice Centre in Southampton is accessible by all transport, open six days a week and you can drop in for free, without making an appointment.
In Schools and Colleges
Our youth workers are in schools and colleges across Southampton every week, bringing our support to you.
Self-Help Resources
We have lots of resources so if you can’t or don’t want to speak to a youth worker, you can still get information and advice wherever, whenever.
Web Chat
If you want to talk to someone but can’t come and see us, you can talk to a youth worker online via our web chat. Just click the ‘Leave A Message’ button in the bottom right corner. Web chat is available:
Monday: 2:00 – 4:00pm
Tuesday: 2:00 – 4:00pm
Wednesday: 2:00 – 4:00pm, 6:30 – 8:30pm
Thursday: 2:00 – 4:00pm
Friday: 2:00 – 4:00pm
Saturday: 10:30am – 1:00pm
Get in touch
If you have questions or want more information about us you can call us on 02380 224 224, or email us at enquiries@nolimitshelp.org.uk.
Opening Times
Our Advice Centre and phone lines are open six days a week:
Monday: 10:00am – 5:00pm
Tuesday: 10:00am – 5:00pm
Wednesday: 1:30pm – 8:00pm
Thursday: 10:00am – 8:00pm
Friday: 10:00am – 5:00pm
Saturday: 10:00am – 1:30pm
Sunday: CLOSED