Our Advice Centre is open today from 10:00am – 5:00pm

Our Services
Family
Every family is different. Each ones has its own dynamics, sizes and structure. There is no ‘right’ or ‘wrong’ type of family.
At No Limits we can support you with any issue you’re facing regarding your family, helping it to be as strong as possible.
If you’re looking for advice on family matters, are caring for a family member, or are a young parent looking for support for you and your baby, take a look at how we can help below.
Our family support for you

Advice & Wellbeing Hub
Our Advice Centre in Southampton is open six days a week, including two evenings. Youth workers there will be able to give you advice and support for any family issues you’re facing. You can drop in for free and without an appointment

Bright Beginnings
Our service that gives one-to-one support for young parents and their babies through pregnancy up until the baby’s second birthday.
Further support for families and parents

Family Lives
Targeted and crisis support for families through online resources, web chat, email, helpline and support groups

Re:Minds
A Southampton based organisation supporting families whose children or young people have Autism, ADHD or other neurodiverse needs and/or mental health needs – with or without a diagnosis.

Council Support
Southampton City Council offer support for families including family hubs and Southampton Family Information Service. For Hampshire family support, click here.
You have selected an option that is best dealt with by our therapeutic support services. We will redirect you to the information page about these services, which gives details about getting in touch by phone.
You have selected an option that is best dealt with by our therapeutic support services. We will redirect you to the information page about these services, which gives details about getting in touch by phone.
We offer services to young people who live in Southampton, Hampshire, Portsmouth and the Isle of Wight. For information about similar services local to you, please visit Find help | Youth Access. Youth Access is the umbrella body for organisations like No Limits and you can search here for a local organisation that can help you.
We offer services to young people who live in Southampton, Hampshire, Portsmouth and the Isle of Wight. For information about similar services local to you, please visit Find help | Youth Access. Youth Access is the umbrella body for organisations like No Limits and you can search here for a local organisation that can help you.
We're sorry, but we cannot help the person you are referring as they are above our age range.
If you would like us to refer them to another organisation in Southampton who may be able to click continue to complete this form, we will then pass their details on.
We're sorry, but we can only help young people under the age of 26.
If you would like us to refer you to another organisation in Southampton who can help you click continue to complete this form, we will then pass your details on.
If the young person is not willing to talk to us, then we cannot take the referral. However you can contact us on 02380 224 224 if you would like to talk to a youth worker for advice.
Without this consent, we will not be able to respond to you and cannot continue.
Click go back and select yes to continue.
Without this consent, we will not be able to respond to you and cannot continue.
Without their consent, or a good reason for you to give us the parent/carer’s own personal information, we cannot let you give it to us. This form will be submitted with the young person’s information and support needs, but without the parent/carer’s information.
If the young person does not want to have their parent/carer involved in this referral, you will need to pick a different way for us to contact them