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Mental Health & Wellbeing
16-25 Mental Health Transitions
Our Mental Health Transitions team are here to support the mental health of young people aged 16-25 while they are going through a transition in their life.
Big life changes can be daunting and difficult to navigate and we know everyone deals with things differently, so our youth workers will tailor their support to your individual needs and journey.
There are different levels of support we can offer. Once you have been referred, the team will assess your situation and provide you with the appropriate level of support for your needs.
What transitions can we support you with?
We have helped young people through all sorts of life changes, including moving from child to adult support services, getting support for the first time as an adult, finding social activities to beat loneliness or anxiety around starting a new college.
Where can you get support?
Mental Health Transitions support can be accessed in Hampshire (excluding Portsmouth and the Isle of Wight) and Southampton.
Hampshire support
In Hampshire, our youth workers will assess your situation and give you tailored support based on what they think will help the most. This could include:
One-to-one support
Direct and individual support from one of our trained youth workers over the phone.
Signposting
Sending you to an organisation local to your area or that can offer more specific support.
Referrals
We can support you to refer into other services that can help your situation.
Support to access other services
Our youth workers can support you to make first contact with, and attend first meetings with, services that can support you.
Advice and support for adults
Help for parents, carers and professionals looking after a young person, including signposting to support and resources.
Southampton support
Young people aged 16-25 in Southampton can access one-to-one, face-to-face sessions in a place that suits them.
Parents and carers of young people aged 16-25 in Southampton can get support through Re:minds. Visit reminds.org.uk/16-25, or email kerstin@reminds.org.uk.
How do I get support?
To get support from our 16-25 Mental Health Transitions service, fill in a referral form through the link below. If you’re a young person, you can refer yourself. If you’re a family member or professional, you can refer a young person using our Refer a Young Person form.
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You have selected an option that is best dealt with by our therapeutic support services. We will redirect you to the information page about these services, which gives details about getting in touch by phone.
You have selected an option that is best dealt with by our therapeutic support services. We will redirect you to the information page about these services, which gives details about getting in touch by phone.
We offer services to young people who live in Southampton, Hampshire, Portsmouth and the Isle of Wight. For information about similar services local to you, please visit Find help | Youth Access. Youth Access is the umbrella body for organisations like No Limits and you can search here for a local organisation that can help you.
We offer services to young people who live in Southampton, Hampshire, Portsmouth and the Isle of Wight. For information about similar services local to you, please visit Find help | Youth Access. Youth Access is the umbrella body for organisations like No Limits and you can search here for a local organisation that can help you.
We're sorry, but we cannot help the person you are referring as they are above our age range.
If you would like us to refer them to another organisation in Southampton who may be able to click continue to complete this form, we will then pass their details on.
We're sorry, but we can only help young people under the age of 26.
If you would like us to refer you to another organisation in Southampton who can help you click continue to complete this form, we will then pass your details on.
If the young person is not willing to talk to us, then we cannot take the referral. However you can contact us on 02380 224 224 if you would like to talk to a youth worker for advice.
Without this consent, we will not be able to respond to you and cannot continue.
Click go back and select yes to continue.
Without this consent, we will not be able to respond to you and cannot continue.
Without their consent, or a good reason for you to give us the parent/carer’s own personal information, we cannot let you give it to us. This form will be submitted with the young person’s information and support needs, but without the parent/carer’s information.
If the young person does not want to have their parent/carer involved in this referral, you will need to pick a different way for us to contact them