Our Advice Centre is open today from 10:00am – 5:00pm

Advice & Wellbeing Hub
Avenue Drop-in
Our drop-in at our Avenue Hub in Southampton is a safe space designed specially for young people aged 11-17 to get information, advice and support from trained youth workers on a wide range of issues affecting their lives.
Open two days a week after school hours, you can come down and talk to a youth worker without having to make an appointment.
Located on The Avenue, this drop-in is accessible by car, bike and public transport.
What can we help you with?

Anxiety

Feeling Low

Bullying

Relationship Advice

Confidence and Self-Esteem

Problems with School
Those are some examples of things that our youth workers help lots of young people with, but they are here to support you with anything that you’re going through or anything that’s on your mind.
Opening times
The regular opening times for our Avenue drop-in are:
Wednesday 3:00 – 6:00pm | Thursday 3:00 – 6:00pm
You don’t need to let us know you’re coming, just turn up and you can bring any family or friends with you if you’d like to.
We will put news of unexpected and planned closures on our Facebook and Instagram (@nolimitshelp) and the home page of our website.
Our drop-in space
The drop-in is located in the front room of no35, one of our two buildings on The Avenue. It is a big open space with lots of tables and colourful chairs and a comfy sofa too. There is water available in there and youth workers will be able to get you a hot drink from the kitchen if you’d like a tea or hot chocolate.
If you would like to talk to a youth worker in private, you can talk to them in one of our counselling rooms.
There is also an accessible toilet next to the drop-in, at the end of the corridor.

How do I get into the drop-in?

1) Go down the side of no35
If you’re driving, the car park is behind no35, so keep going. If you’re walking in from The Avenue, the door to no35 is on the side, so walk down towards the back car park.

2) Ring the bell
Ring the white door bell on the door and one of our team will come and let you in.

3) Go to the drop-in
The drop-in is in the front room of no35, which is on the right as you walk in. One of our youth workers will take you there and help you to settle in.

Getting to The Avenue
Our Avenue Hub is at 34 and 35, The Avenue in Southampton. The drop-in is in the front rooms of no35.
Address:
No Limits Head Office
35 The Avenue
Southampton
SO17 1XN
There is a small car park behind #35. Spaces can be requested by emailing enquiries@nolimitshelp.org.uk or phoning 02380 224 224.
The nearest car park is Cemetery Road, a 9 minute walk away, which is free for up to 6 hours.
There are four bus routes that go past us on The Avenue.
Northbound routes and nearest stop:
Bluestar #1, U1, U2 – Stag Gates (2 min walk)
Bluestar #2 – Stag Gates (1 min walk)
Southbound routes and nearest stop:
Bluestar #1, #2, U1, U2 – Stag Gates (right outside)
The Avenue is a 27 minute walk from Southampton Central. St Denys is slightly closer at a 20 minute walk, but trains stop there less frequently.
To get the bus from Southampton Central, go to Central Station Stop SA on the Eastern side of Wyndham Place and catch the U2 bus up to the Stag Gates stop.
You have selected an option that is best dealt with by our therapeutic support services. We will redirect you to the information page about these services, which gives details about getting in touch by phone.
You have selected an option that is best dealt with by our therapeutic support services. We will redirect you to the information page about these services, which gives details about getting in touch by phone.
We offer services to young people who live in Southampton, Hampshire, Portsmouth and the Isle of Wight. For information about similar services local to you, please visit Find help | Youth Access. Youth Access is the umbrella body for organisations like No Limits and you can search here for a local organisation that can help you.
We offer services to young people who live in Southampton, Hampshire, Portsmouth and the Isle of Wight. For information about similar services local to you, please visit Find help | Youth Access. Youth Access is the umbrella body for organisations like No Limits and you can search here for a local organisation that can help you.
We're sorry, but we cannot help the person you are referring as they are above our age range.
If you would like us to refer them to another organisation in Southampton who may be able to click continue to complete this form, we will then pass their details on.
We're sorry, but we can only help young people under the age of 26.
If you would like us to refer you to another organisation in Southampton who can help you click continue to complete this form, we will then pass your details on.
If the young person is not willing to talk to us, then we cannot take the referral. However you can contact us on 02380 224 224 if you would like to talk to a youth worker for advice.
Without this consent, we will not be able to respond to you and cannot continue.
Click go back and select yes to continue.
Without this consent, we will not be able to respond to you and cannot continue.
Without their consent, or a good reason for you to give us the parent/carer’s own personal information, we cannot let you give it to us. This form will be submitted with the young person’s information and support needs, but without the parent/carer’s information.
If the young person does not want to have their parent/carer involved in this referral, you will need to pick a different way for us to contact them









