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Our Advice Centre is open today from 10:00am – 5:00pm

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The Zazi Library from OTR Bristol

Insightful and informative resources around BME history, culture and health, from OTR Bristol. Including books and poetry, YouTube channels and podcasts.

15 Jan

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A home energy guide with the Environment Centre

Our friends at the Environment Centre (tEC) are specialists in home energy and have provided the information in this resource to help you get set up with energy in your new home.

13 Oct

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Resources for professionals

View and download our reports and No Limits A-Z guide

23 Feb

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Downloadable Resources

Download No Limits service leaflets, posters and more...

22 Feb

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No Limits Wellness Journal

We believe it’s so important that we all look after our health and well-being, which is why we've created a No Limits Wellness Journal for children and young people.

19 Feb

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How to Talk About Mental Health

We all have mental health. It's important to talk about it, but it is hard to talk about it. Here's some tips to help you start that conversation.

01 Apr

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Managing Suicidal Thoughts

There are many different reasons why someone may think about suicide. Whatever the reason, we want people to know that they are important, their life matters and there is help available.

01 Apr

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Depression and Feeling Low

Depression and low mood can have lots of different causes. Everyone will have a different experience of it. If you feel down, it doesn't have to stay that way. This resource has tips and links to for further support.

01 Apr

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Loneliness

We all get lonely every now and then. You can even be surrounded by people and feel alone. If you often feel like you have no one to talk to, or there's no one there for you, this resource may help.

01 Apr

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Eating Disorders

Lots of people have different eating habits, but if you’re focusing on controlling what or how much you eat, or if you have urges to get rid of the food from your body, these can be signs you could have a problem.

01 Apr

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Body Image

The way we view our own body can change over time, from day to day, to long periods of like/dislike. However you feel about your body right now, we want everyone to feel comfortable and happy in theirs.

01 Apr

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Sexual Abuse

Sexual abuse or exploitation can happen to anyone, in person or online. Both are crimes and the person being abused or exploited is never at fault.

26 Jun

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Stay Safe with DASH

Consider these harm minimisation tips from our DASH team before the next time you drink or take any substances.

26 Jun

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Safe Drinking

Tips for cutting down how how much you're drinking, advice on drinking safely and signposting to further support.

03 Jul

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No Limits Podcast

'Helping young people help themselves' is a podcast for young people, about young people. We want to empower you with the right information and advice to help you, help yourself.

07 Jun

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