Our Advice Centre is open today from 10am – 5pm

Mental Health
Safe Havens
Our Safe Havens offer out-of-hours drop-in and one-to-one crisis support for young people experiencing difficulties with their mental health in Southampton, the Isle of Wight, and North East Hampshire.
Drop-in sessions are in person and you don’t have to get in touch before turning up. Here, you can talk with youth workers and other young people about how you’re feeling and join in with activities.
You can talk to a youth worker privately in a one-to-one. They are by appointment only and can be done in-person, online or over the phone. Get in touch with your Safe Haven team to make an appointment using the phone numbers in the information below.
Safe Havens information
Safe Haven Southampton
For young people in Southampton aged 11-25
Drop-in Sessions:
Ages 15-25 – Monday 5:30 – 6:30pm
Ages 11-14 – Friday 4:30 – 5:30pm
One-to-ones:
Monday 6:30 – 8:00pm
Friday 5:30 – 7:00pm
To book an appointment for a one-to-one:
Call 07918 259 365
Group sessions and one-to-ones take place at:
35 The Avenue
Southampton
SO17 1XN
Space 4U (Isle of Wight)
Due to staff challenges, Space 4U will be offering phone support only on Tuesday 5th, Monday 11th and Tuesday 12th December.
For young people on the Isle of Wight aged 11-18
Drop-in Sessions:
Monday 5:00 – 6:00pm
Tuesday 4:00 – 5:00pm
One-to-ones:
Monday 6:00 – 7:30pm
Tuesday 5:00 – 6:30pm
To book an appointment for a one-to-one:
Call 07741 665 182
Monday group sessions and one-to-ones take place at:
East Newport Family Centre
Furrlongs
Newport
PO30 2AX
Tuesday group sessions and one-to-ones take place at:
Sandown Family Centre
98 The Fairway
Sandown
PO36 9EQ
Safe Haven North East Hampshire & Farnham
For young people aged 10-17 in North East Hampshire and Farnham (including Aldershot, Farnborough, Fleet and Yateley)
Drop-in sessions:
Monday: 6:30 – 7:30pm
Thursday: 6:30 – 7:30pm
One-to-ones:
Monday: 6:30 – 9:00pm
Thursday: 6:30 – 9:00pm
Virtual and phone support:
Monday: 6:30 – 10:00pm
Thursday: 6:30 – 10:00pm
To book an appointment for a one-to-one:
Call 07918 259 361
Group sessions and one-to-ones take place at:
Hale Community Centre
130 Upper Hale Road
Farnham
GU9 0JH
Web Chat Support
Talk to a youth worker through our website
Monday
5:00 – 7:30pm
Tuesday
4:00 – 5:00pm
Wednesday:
5:00 – 8:30pm
Thursday
6:30 – 7:30pm
Friday
4:30 – 5:30pm
Saturday:
10:30am – 1:00pm
To use web chat:
Click the ‘Leave A Message’ button in the bottom right corner of the screen.
A safe place
I knew that I would be able to come back to Safe Haven and be supported just like I was before. I know that this is a safe place to talk about my thoughts and feelings and it is really helpful to come here.