Our Advice Centre is open today from 10:00am – 8:00pm
Mental Health
Safe Havens
Our Safe Havens offer out-of-hours drop-in and one-to-one crisis support for young people experiencing difficulties with their mental health in Southampton, the Isle of Wight, and North East Hampshire.
Drop-in sessions are in person and you don’t have to get in touch before turning up. Here, you can talk with youth workers and other young people about how you’re feeling and join in with activities.
You can talk to a youth worker privately in a one-to-one. They are by appointment only and can be done in-person, online or over the phone. Get in touch with your Safe Haven team to make an appointment using the phone numbers in the information below.
Safe Havens information
Safe Haven Southampton
For young people in Southampton aged 11-25.
Drop-in Sessions:
Ages 15-25 – Monday 4:30 – 5:30pm
Ages 11-14 – Friday 4:30 – 5:30pm
One-to-ones:
Monday 6:30 – 8:00pm
Friday 5:30 – 7:00pm
To book an appointment for a one-to-one:
Call 07918 259 365
Drop-in sessions and one-to-ones take place at:
No Limits’ Avenue Hub
35 The Avenue
Southampton
SO17 1XN
Space 4U (Isle of Wight)
For young people on the Isle of Wight aged 11-17 (18 with additional needs)
Drop-in Sessions:
Monday 5:00 – 6:00pm
Tuesday 4:00 – 5:00pm
One-to-ones:
Monday 6:00 – 7:30pm
Tuesday 5:00 – 6:30pm
To book an appointment for a one-to-one:
Call 07741 665 182
Monday drop-in sessions and one-to-ones take place at:
East Newport Family Centre
Furrlongs
Newport
PO30 2AX
Tuesday drop-in sessions and one-to-ones take place at:
Sandown Family Centre
98 The Fairway
Sandown
PO36 9EQ
Safe Haven North East Hampshire & Farnham
For young people aged 10-17 in North East Hampshire and Farnham (including Aldershot, Farnborough, Fleet and Yateley)
Drop-in sessions:
Monday: 6:30 – 7:30pm
Thursday: 6:30 – 7:30pm
One-to-ones:
Monday: 7:30 – 9:00pm
Thursday: 7:30 – 9:00pm
To book an appointment for a one-to-one:
Call 07918 259 361
Drop-in sessions and one-to-ones take place at:
Hale Community Centre
130 Upper Hale Road
Farnham
GU9 0JH
Web Chat Support
Talk to a youth worker through our website
Monday
5:00 – 7:30pm
Tuesday
4:00 – 5:00pm
Wednesday:
5:00 – 8:30pm
Thursday
6:30 – 7:30pm
Friday
4:30 – 5:30pm
To use web chat:
Click the ‘Leave A Message’ button in the bottom right corner of the screen.
A safe place
I knew that I would be able to come back to Safe Haven and be supported just like I was before. I know that this is a safe place to talk about my thoughts and feelings and it is really helpful to come here.
Funded by
You have selected an option that is best dealt with by our therapeutic support services. We will redirect you to the information page about these services, which gives details about getting in touch by phone.
You have selected an option that is best dealt with by our therapeutic support services. We will redirect you to the information page about these services, which gives details about getting in touch by phone.
We offer services to young people who live in Southampton, Hampshire, Portsmouth and the Isle of Wight. For information about similar services local to you, please visit Find help | Youth Access. Youth Access is the umbrella body for organisations like No Limits and you can search here for a local organisation that can help you.
We offer services to young people who live in Southampton, Hampshire, Portsmouth and the Isle of Wight. For information about similar services local to you, please visit Find help | Youth Access. Youth Access is the umbrella body for organisations like No Limits and you can search here for a local organisation that can help you.
We're sorry, but we cannot help the person you are referring as they are above our age range.
If you would like us to refer them to another organisation in Southampton who may be able to click continue to complete this form, we will then pass their details on.
We're sorry, but we can only help young people under the age of 26.
If you would like us to refer you to another organisation in Southampton who can help you click continue to complete this form, we will then pass your details on.
If the young person is not willing to talk to us, then we cannot take the referral. However you can contact us on 02380 224 224 if you would like to talk to a youth worker for advice.
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Without this consent, we will not be able to respond to you and cannot continue.
Without their consent, or a good reason for you to give us the parent/carer’s own personal information, we cannot let you give it to us. This form will be submitted with the young person’s information and support needs, but without the parent/carer’s information.
If the young person does not want to have their parent/carer involved in this referral, you will need to pick a different way for us to contact them