Safe Havens

Our Safe Havens offer support services for young people who are experiencing difficulties with their mental health and who need access to out of hours emotional and practical support.

We offer online, telephone and open-access sessions for you to talk to someone in confidence about anything you may be going through. Our Youth Workers will support you in a safe space, help you to make positive changes with your mental health and well-being, as well as signpost you to other sources of support.

If you would like to get help from our Safe Haven service, you can phone any of our Safe Haven teams or complete our online form and a member of the No Limits team will be in touch.

Details of when and where the sessions take place are listed below:

Safe Haven: Southampton

Support for children and young people in Southampton aged 11-25 who are experiencing difficulties with their mental health and who need access to out of hours emotional and practical support.

Safe Haven Southampton is currently providing an online, telephone and face-to-face service (by appointment only). Youth Workers are available:

Monday

Group drop-in session for 15-25 year olds – 6-7:30pm

One to one sessions – 7:30-8:30pm (by appointment only)

Wednesday

Web chat and phone support – 6-8:30pm

Friday

Group drop-in session for 11-14 year olds – 4:30-6pm

One to one sessions – 6-7pm (by appointment only)

Saturday

Web chat support – 10:30am-1pm

Contact details and address:

For phone support or to make an appointment for face-to-face support, please phone: 07918259365

For web chat support: Please click the web chat button at the bottom right-hand side of the No Limits website.

Address: 35 The Avenue, Southampton, SO17 1XN

Space 4 U (Safe Haven): Isle of Wight

Support for children and young people on the Isle of Wight aged 11-17 who are experiencing difficulties with their mental health and who need access to out of hours emotional and practical support.

Sessions take place weekly at two locations on the Isle of Wight. Youth Workers are available:

Monday:

Time: 5pm-8pm

Address: East Newport Family Centre, Furrlongs, Newport, PO30 2AX

Tuesday:

Time: 4pm-7pm

Address: Sandown Family Centre, 98 The Fairway, Sandown, PO36 9EQ

Saturday:

Time: 10:30am – 1pm (web chat support only)

Contact details:

To book an appointment for face-to-face support, please phone: 07741665182

For web chat support: Please click the web chat button at the bottom right-hand side of the No Limits website.

Safe Haven: North East Hampshire and Farnham

The young person’s Safe Haven in North East Hampshire and Farnham (covering areas including Aldershot, Farnborough, Fleet and Yateley) offers young people aged 10-17 access to out of hours emotional and practical support with their mental health, providing them with the tools and techniques to enable them to be as safe as possible and make positive changes.

Safe Haven NE Hants and Farnham is currently providing an online, telephone and face-to-face service (by appointment only). Youth Workers are available via phone or web chat:

Monday

One to one support – 6:30-10pm (by appointment only)

Virtual and phone support – 6:30-10pm (by appointment only)

Wednesday

Virtual and phone support – 5-8pm (by appointment only)

Thursday

One to one support – 6:30-10pm (by appointment only)

Virtual and phone support – 6:30-10pm (by appointment only)

Saturday

Web chat support – 10:30am-1pm

Contact details and address:

For phone support or to make an appointment for virtual, phone or face-to-face support, please phone: 07918259361

For web chat support: Please click the web chat button at the bottom right-hand side of the No Limits website.

Address: Shieling House, 30 Invincible Road, Farnborough, Hampshire, GU14 7QU

To find out more:

Phone 02380224224 or email enquiries@nolimitshelp.org.uk.