DASH Support Group

A free and confidential group to support people struggling with drug and/or alcohol use. We can cover a range of topics including anxiety and anger, emotional literacy, healthy relationships, relapse prevention and harm reduction as well as self care, creative arts and other activities. To find out more, or to be referred please get in touch with our DASH team.

Our DASH team offers support and education to anyone aged 11-25 and experiencing issues with drugs and/or alcohol. If you would like to speak to someone about your alcohol or substance use you can visit us at our Advice Centre, call us on 02380224224 or email us via enquiries@nolimitshelp.org.uk