Counselling is an opportunity to talk to someone in confidence, about anything that could be worrying you. This could be about home life, school, college, relationships or just about how you are feeling about yourself. Our trained counsellors are friendly, welcoming and won’t make judgements about you or your problems

Counselling takes place at our Advice Centre and our Avenue building and is with the same counsellor every week. The counsellor will listen to you and help you to explore how you are feeling.

What happens next?

If you would like to book a counselling assessment or you would like further information and advice, please visit our Advice Centre or call us on 02380 224224.

If you are aged between 14-17 years old and you are registered with a Hampshire GP, Online Counselling could be an option for you. Please click here for more information.

If you’ve had your counselling assessment and you would like to find out what happens next, click here.

For more information:

Download an information leaflet click here.

Phone: 02380 224 224
In person: visit our Advice Cente