Advice Centre

About the Advice Centre: 
Our Advice Centre is an informal, friendly ‘one stop shop’ for you to get help with any issues that you may be facing, including homelessness, relationships, sexual health, sexuality, alcohol and drug abuse, health and wellbeing issues, domestic violence or abuse, education, employment, finances and energy advice.
Visit alone or with a friend for support, no appointment needed.

  • Free internet
  • Telephones
  • Shower for young people who are homeless
  • Washing machine for young people who are homeless
  • Confidential advice
  • Counselling
  • Pregnancy testing
  • Chlamydia screening
  • Work Club – Support with Job hunting, careers advice, CV writing, mock interviews and training opportunities. Work Club runs every Thursday from 2-4pm at the Advice Centre. 
  • No Limits Xtra – One to one appointment based support over any complex issue that is holding you back.
  • Specialist Sexual Health Clinic – a free clinic where a specialist sexual health nurse offers sexual health advice, as well as all forms of contraception. The clinic runs every Thursday from 4:30-7:30pm at the Advice Centre.

Opening Hours

Monday: 10am – 5pm
Tuesday: 10am – 5pm
Wednesday: 1.30pm – 8.00pm
Thursday: 10am – 8.00pm
Friday: 10am – 5pm
Saturday: 10am – 1.30pm
Sunday: Closed


Contact Us

Telephone: 02380 224 224
No Limits Advice Centre
13 High Street
SO14 2DF
United Kingdom

Please be aware that we have high levels of data security on our website and mail servers. If you receive an error message in response to an email you have sent us, or you would like to confirm that your email has been received, please contact us on 02380 224 224.
No Limits is authorised and regulated by the Financial Conduct Authority and have been awarded with the Advice Quality Standard to recognise the high standard of the advice and support that they provide to children and young people.